Acadia National Park

Hike Ocean Path Trail

FamiliesPhotographersFirst-Time Visitors
4.4 mi Distance
2-4 hours Estimated Time
roundtrip Trail Type

What to Expect

This is the coastal walk that ruins every other coastal walk for you. Starting from Sand Beach, you'll follow a well-maintained path that hugs Acadia's granite shoreline, with the Atlantic throwing itself against pink rock slabs just below your feet. The trail is remarkably gentle — mostly flat with paved and gravel sections — making it one of the most accessible stretches of dramatic coastline you'll find anywhere in the national park system. You'll pass Thunder Hole, where the ocean compresses into a narrow channel and detonates with a deep boom on incoming tides, then continue south past Monument Cove's sea stacks to Otter Point, where the views open up to the full sweep of the Gulf of Maine. The whole route feels like walking through a geology textbook that somebody accidentally made gorgeous. Perfect for families, mobility-challenged visitors, and anyone who wants big coastal drama without the leg-burning price of admission.
FamiliesPhotographersFirst-Time VisitorsAccessibilityCoastal Scenery

Safety Advisory

The granite ledges near the shoreline get hit by rogue waves, especially during storms or high surf. People have been swept off these rocks — stay well back from the water's edge and never turn your back on the ocean when exploring the lower slabs.

Wet granite is slick enough to send you sliding. After rain or heavy spray, treat any bare rock surface near the water as an ice rink and stick to the main trail.

Trail Details

Distance 4.4 miles round-trip
Estimated Time 2-4 hours
Trail Type roundtrip
Pets Dogs allowed (leash required)
Season Year-round
Trailhead Hike Ocean Path Trail

Pro Tips

Trail Tip

Time your walk to arrive at Thunder Hole about 90 minutes before high tide — that's when the wave compression produces the signature thunder. At low tide, it's just a quiet rock channel and you'll wonder what the fuss is about.

Trail Tip

From mid-June through mid-October, the Sand Beach parking area requires a vehicle reservation through Recreation.gov. Skip the headache entirely by taking the free Island Explorer shuttle (Route 3 / Sand Beach) and starting your walk without the parking lottery.

Trail Tip

Walk southbound from Sand Beach toward Otter Point in the morning — you'll have the sun behind you for photographs of the coastline. The granite slabs about halfway between Thunder Hole and Monument Cove make an ideal spot to sit and watch lobster boats work the offshore traps.

Photos

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4 campgrounds, 158 trails, 4.0M annual visitors

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