Lathrop Trail to White Rim Road
What to Expect
Safety Advisory
The return climb gains 1,600 feet with virtually no shade. Heat exhaustion is a real risk from May through September — if you are not back on the mesa by noon in summer, you are in trouble.
Several sections cross slickrock with cairn-marked routes that become difficult to follow in flat midday light. Losing the trail here puts you on exposed sandstone ledges with drop-offs. Keep your eyes on the cairns, especially on the descent.
Trail Details
Pro Tips
Start at first light — the mesa crossing is fully exposed and temperatures on the sandstone can spike by mid-morning, even in shoulder season. An early start also means you climb back out in cooler afternoon shade.
Carry at least three liters per person; there is zero water on this trail from trailhead to White Rim Road. In summer, bump that to four liters and add electrolytes — the dry desert air pulls moisture out of you faster than you realize.
Once you reach White Rim Road, walk north along it for a quarter mile to a ledge overlook where you can see the Colorado River and the Goose Neck bend below — it is the best photo angle on the entire route and most hikers miss it by turning around too early.