Canyonlands National Park

Syncline

strenuous ScramblersAdventure HikersSolitude Seekers
8.1 mi Distance
1,300 ft Elevation Gain
Varies Estimated Time
loop Trail Type

What to Expect

Syncline is Canyonlands at its most raw — an eight-mile loop that drops you into the guts of Upheaval Dome's crater and makes you earn every step back out. You'll start with deceptively easy slickrock walking before the trail plunges into a narrow canyon via steep switchbacks that'll have your knees filing a formal complaint. The middle section is where things get interesting: expect hands-on scrambling through house-sized boulder fields, route-finding through dry washes, and moments where the trail feels more like a suggestion than a path. The payoff is total immersion in one of the park's strangest geological features — the collapsed remnants of what may be a meteorite impact crater, with twisted rock layers and cathedral-like canyon walls surrounding you. This trail rewards scramblers and adventurers who like their hikes with a side of mild chaos.
ScramblersAdventure HikersSolitude SeekersGeology BuffsRoute-Finding

Safety Advisory

Route-finding through the boulder fields at the canyon bottom is genuinely tricky — cairns are sparse and can be knocked over. Download the GPX track beforehand and keep your phone charged, because a wrong turn here means scrambling over increasingly impossible terrain.

Flash flood risk is real in the canyon sections during monsoon season (July through September). Check weather forecasts carefully and skip this trail entirely if thunderstorms are in the forecast — the canyon bottom becomes a drainage channel with no escape routes.

Several sections require Class 3 scrambling over exposed rock with significant drop-offs. This is not a trail for anyone uncomfortable with using their hands to climb or with exposure on ledges.

Trail Details

Distance 8.1 miles round-trip
Elevation Gain 1,300 ft
Difficulty strenuous
Estimated Time Varies
Trail Type loop
Pets Not allowed
Season Year-round
Trailhead Syncline

Pro Tips

Trail Tip

Hike the loop clockwise — the descent into the canyon is brutal on knees but worse going up, and the clockwise direction gives you the gentler grade on the climb out via the Upheaval Dome overlook trail.

Trail Tip

Carry at least three liters per person and start by 7 AM in spring and fall. There is zero reliable water on this loop, and the boulder fields in the canyon bottom turn into a reflector oven by midday.

Trail Tip

At the bottom of the syncline, look for the narrow slot section where the canyon walls close in tight — it's the most photogenic stretch on the trail and easy to rush past if you're focused on navigating the boulder field.

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3 campgrounds, 35 trails, 818K annual visitors

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