Grand Teton National Park

Paintbrush Canyon - Cascade Canyon Loop

strenuous Experienced HikersPeak BaggersPhotographers
20 mi Distance
11-14 hours Estimated Time
loop Trail Type

What to Expect

This is the crown jewel of Teton day hikes, and it earns every bit of that reputation with a punishing 20-mile loop that climbs nearly 4,000 vertical feet. Starting from the String Lake trailhead, you'll wind through Paintbrush Canyon's wildflower-choked meadows before the trail rears up toward Paintbrush Divide — a lung-searing push above treeline to nearly 10,700 feet where the entire Teton Range unfolds like a topographic map come to life. The descent drops you past Lake Solitude, a glacial tarn sitting in a cathedral of granite with the Grand Teton towering directly overhead. From there, Cascade Canyon carries you out through a gentler, shaded valley with waterfalls threading down the canyon walls. Most hikers go counterclockwise (up Paintbrush, down Cascade) to tackle the steeper, more exposed climb in morning shade. This is a trail for experienced hikers who want a single day that delivers everything the Tetons have to offer.
Experienced HikersPeak BaggersPhotographersBackcountry LoversAlpine Scenery

Safety Advisory

Paintbrush Divide holds snow well into July and sometimes into August. The north-facing approach is steep enough that a slip on hard snow means a long, uncontrolled slide. Carry microspikes and know how to self-arrest if you're attempting this before mid-July.

Afternoon thunderstorms are common above treeline from July through September. You're completely exposed on the divide with nowhere to hide — plan to be off the high point by noon.

This is prime grizzly and black bear country. Carry bear spray accessible on your hip, not buried in your pack, and make noise in the dense brush sections of both canyons.

Trail Details

Distance 20 miles round-trip
Difficulty strenuous
Estimated Time 11-14 hours
Trail Type loop
Pets Not allowed
Season The Paintbrush-Cascade Loop is best accessed in summer after the snow melts, and in fall before the first snow arrives. Paintbrush Divide is a steep divide and often holds snow until July. Hikers should use caution when traveling over snow and not attempt the Paintbrush-Cascade Loop unless they have previous snow experience and the proper equipment.
Trailhead Paintbrush Canyon - Cascade Canyon Loop

Pro Tips

Trail Tip

Go counterclockwise — you'll climb the brutal Paintbrush side in morning shade and descend Cascade Canyon with afternoon sun at your back. Starting clockwise means grinding up sun-baked switchbacks in the heat.

Trail Tip

Stash a bear canister with snacks and extra water at the Cascade-Paintbrush junction if you're doing this as a day hike. You'll be 15 miles deep and running on fumes when you hit that spot on the way back.

Trail Tip

The view from Paintbrush Divide is the showstopper, but don't blow past Lake Solitude — walk to the far shore for an unobstructed reflection of the Grand Teton that most hikers miss because they're too wrecked to explore.

Photos

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