Great Smoky Mountains National Park

Hike to Mount Le Conte on Rainbow Falls Trail

strenuous Summit BaggersWaterfall LoversExperienced Hikers
13 mi Distance
Varies Estimated Time
roundtrip Trail Type

What to Expect

This is the Smokies' classic sufferfest — thirteen miles of relentless uphill that rewards every aching step. You'll start in a cathedral of old-growth hardwoods, the trail following Le Conte Creek through thick rhododendron tunnels before reaching Rainbow Falls about two and a half miles in, where water drops eighty feet off a rock ledge into a misty pool. Enjoy it, because after the falls the trail gets serious: rocky scrambles, root-laced switchbacks, and a vertical push that gains roughly four thousand feet from trailhead to summit. The forest transitions from cove hardwoods to spruce-fir near the top, and the temperature can drop twenty degrees by the time you reach the lodge. The payoff is one of the highest peaks in the eastern US, with views that stretch into Tennessee and North Carolina on clear days. This trail is built for hikers who want to earn their summit the hard way.
Summit BaggersWaterfall LoversExperienced HikersLodge GuestsEndurance Seekers

Safety Advisory

The rocks around Rainbow Falls are perpetually slick with spray and have caused serious injuries from falls. Stay behind the barrier and resist the urge to climb the rock face for a better photo — people have been airlifted from this spot.

Weather above five thousand feet changes fast and without warning. Summer thunderstorms can roll in by early afternoon, and the exposed rocky sections near the summit offer zero shelter. Hypothermia is a real risk in any season if you get caught wet and the temperature drops.

Ice and snow coat the upper trail from November through March, turning rock scrambles into genuinely dangerous terrain. Microspikes are essential in winter, not optional — the park has conducted multiple rescues of unprepared hikers on this route.

Trail Details

Distance 13 miles round-trip
Difficulty strenuous
Estimated Time Varies
Trail Type roundtrip
Pets Not allowed
Season Year-round
Trailhead Hike to Mount Le Conte on Rainbow Falls Trail

Pro Tips

Trail Tip

Hit the trailhead by 6:30 AM or earlier — the Rainbow Falls parking lot on Cherokee Orchard Road fills completely by mid-morning on weekends, and the parking tag system means you cannot just circle and wait. Weekdays in shoulder season are dramatically less crowded.

Trail Tip

Carry at least three liters of water per person. There are stream crossings early on but no reliable filtered water sources on the upper mountain. Trekking poles pay for themselves on the rocky descent, when tired legs and wet rocks conspire against your knees.

Trail Tip

If you're staying at Le Conte Lodge (book a year ahead), take Rainbow Falls up and Bullhead Trail down for a loop that avoids retracing your steps and gives you completely different forest scenery on the descent. Day hikers can do the same loop — Bullhead is slightly less punishing on the joints.

Photos

Getting There

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