Great Smoky Mountains National Park

Hike to Rainbow Falls

Waterfall LoversDay HikersPhotographers
5.6 mi Distance
Varies Estimated Time
roundtrip Trail Type

What to Expect

From the Cherokee Orchard Road trailhead, you'll climb steadily through a canopy of old-growth hardwoods and hemlock — the kind of forest that feels like it's been here since before anyone was counting. The trail follows LeConte Creek uphill on a rocky, root-laced path that gains serious elevation over its nearly three miles to the falls. Your quads will know they're working. The forest shifts as you climb, from rhododendron tunnels to more open hardwood stands, with the sound of water building as you approach. The payoff is an 80-foot waterfall plunging off a rock ledge into a misty grotto — and on sunny afternoons, the namesake rainbow materializes in the spray like clockwork. This one's ideal for hikers who want a legit workout with a signature Smokies reward at the end.
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Safety Advisory

The rocks around the base of the falls are perpetually wet and slick — multiple rescues happen here every year from people who scramble too close. Stay behind the obvious viewing area.

Winter ice transforms the upper trail into a serious hazard. Microspikes are non-negotiable from December through early March, and the frozen waterfall, while stunning, means icy spray coating everything nearby.

Trail Details

Distance 5.6 miles round-trip
Estimated Time Varies
Trail Type roundtrip
Pets Not allowed
Season Year-round
Trailhead Hike to Rainbow Falls

Pro Tips

Trail Tip

Arrive before 8 AM or after 3 PM to have any prayer of finding parking at the trailhead — this is one of the most popular hikes in America's most-visited national park, and the lot fills early. A parking tag is required for stops over 15 minutes.

Trail Tip

The trail is rockier than most people expect, especially in the upper half. Ankle-supportive footwear beats trail runners here, and trekking poles will save your knees on the steep descent back down.

Trail Tip

Hit the falls on a sunny afternoon between 1 and 3 PM for the best chance of seeing the rainbow in the mist. Morning hikers get fewer crowds but miss the light show — choose your tradeoff.

Photos

Getting There

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Explore Great Smoky Mountains National Park

13 campgrounds, 850 trails, 12.2M annual visitors

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