Haleakalā National Park

Keonehe'ehe'e (Sliding Sands) to Halemau'u

strenuous Experienced HikersPhotographersGeology Lovers
11 mi Distance
2,500 ft Elevation Gain
Varies Estimated Time
one_way Trail Type

What to Expect

This is one of the most otherworldly hikes in the entire national park system. You start at the summit rim above 9,000 feet and descend into what feels like the surface of Mars — a vast volcanic crater painted in rust, charcoal, and sulfur yellow. The first few miles down Sliding Sands are deceptively easy, a steady downhill on loose cinder that swallows your boots with every step. The crater floor opens up into an alien landscape of massive cinder cones and lava formations, with Pele's Paint Pot delivering surreal bands of mineral color. The route then climbs back out via Halemau'u, a relentless switchback ascent through increasingly lush terrain until you pop out at a different trailhead. This is a point-to-point traverse, so you need two cars or a shuttle. Hikers who love big, dramatic landscapes and don't mind earning every view will remember this one for years.
Experienced HikersPhotographersGeology LoversBucket ListSolitude Seekers

Safety Advisory

You are hiking above 9,000 feet at the start, and altitude sickness is a real concern — especially if you flew into Maui that morning. Headaches, nausea, and shortness of breath hit fast. Give yourself at least a day to acclimatize before attempting this traverse.

There is zero shade and zero water on the entire route. Carry at least three liters per person, more in summer. The volcanic cinder radiates heat even on mild days, and dehydration sneaks up quickly at altitude.

The loose cinder on Sliding Sands is treacherous on the descent — ankle rolls are common. Wear boots with solid ankle support and use trekking poles. The footing improves on the crater floor but deteriorates again on the Halemau'u switchbacks when wet.

Trail Details

Distance 11 miles round-trip
Elevation Gain 2,500 ft
Difficulty strenuous
Estimated Time Varies
Trail Type one_way
Pets Not allowed
Season Year-round
Trailhead Keonehe'ehe'e (Sliding Sands) to Halemau'u

Pro Tips

Trail Tip

Start at the Keonehe'ehe'e (Sliding Sands) trailhead and finish at Halemau'u — hiking it this direction means you descend the brutal loose cinder rather than climbing it, saving your knees and sanity on the exit switchbacks.

Trail Tip

Arrange your car shuttle before you start. Leave one vehicle at the Halemau'u trailhead parking lot and drive the other to the summit visitor center. Hitchhiking back up the winding summit road is unreliable and adds hours to an already long day.

Trail Tip

The crater floor near Pele's Paint Pot is most vivid in the flat light of midday, but the rim views are best in early morning when the clouds sit below you. Start by 7 AM to catch both conditions and finish before afternoon clouds roll in.

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4 campgrounds, 20 trails, 732K annual visitors

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