Cowles Bog Trail
What to Expect
Safety Advisory
Sections of the trail flood after heavy rain, particularly through the bog and marsh areas. Check conditions with the park office before heading out in spring or after storms — knee-deep standing water can make portions impassable.
Ticks are aggressive here from April through October, especially in the tall grasses bordering the savanna sections. Do a thorough check after your hike and consider treating clothing with permethrin beforehand.
Trail Details
Pro Tips
Start from the Mineral Springs Road trailhead early on weekends — the small lot fills by mid-morning in summer, and there's no overflow parking nearby.
Wear trail runners or light hikers with good tread rather than heavy boots. The sandy sections near the beach will feel like walking through wet concrete in anything too stiff, and you'll want ankle flexibility for the uneven boardwalk sections.
Bring binoculars and pause at the first major pond clearing about a mile in. Great blue herons, sandhill cranes, and migrating warblers all use this corridor, and the open water gives you a clean sightline you won't get deeper in the forest.
Photos
NPS