First Creek Trail
What to Expect
Safety Advisory
Creek crossings can become impassable after heavy rain — check recent precipitation before committing to this trail, and be prepared to turn back if water levels are high.
Ticks are aggressive in this part of Kentucky from April through September. Do a thorough check after your hike and consider pretreating clothing with permethrin.
Trail Details
Pro Tips
Start early and bring more water than you think — there are no reliable filtered water sources along the route, and the rolling terrain adds up over six miles.
Wear boots with solid ankle support rather than trail runners; the creek crossings involve slippery rock surfaces that get treacherous when wet.
Combine this with the Sal Hollow Trail for a longer loop if you want a full-day backcountry experience — check the park's backcountry trail map at the visitor center before heading out, as signage can be sparse.