Mount Rainier National Park

Hike to Spray Falls

Waterfall LoversPhotographersDay Hikers
0.2 mi Distance
545 ft Elevation Gain
2-3 hours Estimated Time
roundtrip Trail Type

What to Expect

Starting from Mowich Lake — the largest and deepest lake in the park, and one of the most remote trailheads you can actually drive to — this hike drops you into old-growth forest before climbing steadily through subalpine meadows toward one of Rainier's most dramatic waterfalls. The trail gains enough elevation to make your calves announce themselves, winding through stands of mountain hemlock and silver fir before the roar of falling water cuts through the trees. Then Spray Falls appears: a 354-foot veil of glacial meltwater pouring over a dark lava cliff, fed by what remains of the Flett Glacier above. The mist hits you before you reach the base. On a clear day, Rainier itself looms behind the falls like a backdrop someone painted on purpose. This is a trail for anyone who wants a legitimate waterfall payoff without committing to an all-day death march.
Waterfall LoversPhotographersDay HikersWildflower SeasonSolitude Seekers

Safety Advisory

The trail can hold snow patches well into late July, especially on north-facing sections near the falls. Microspikes are worth throwing in your pack early in the season.

Spray from the falls makes the rocks near the base extremely slick. Watch your footing on the wet basalt — a slip here means hitting sharp, uneven rock.

Trail Details

Distance 0.2 miles round-trip
Elevation Gain 545 ft
Estimated Time 2-3 hours
Trail Type roundtrip
Pets Not allowed
Season The Mowich Lake area is generally open mid-July to mid-October, accessible via SR 165. The Mowich Lake Road is unpaved after the first three miles and may be rough.
Trailhead Hike to Spray Falls

Pro Tips

Trail Tip

The Mowich Lake Road is unpaved, potholed, and slow after the first three miles — budget at least 45 minutes from the SR 165 turnoff to the trailhead, and don't bring a car you're precious about.

Trail Tip

Mowich Lake has no piped water and the campground is first-come, first-served with limited spots. Arrive before noon on weekends or you'll be turning around without even parking.

Trail Tip

The falls photograph best in late morning when sunlight hits the upper cascade and creates rainbow effects in the mist. Bring a lens cloth — your camera will be soaked within minutes at the base.

Photos

Getting There

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3 campgrounds, 100 trails, 1.6M annual visitors

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