Olympic National Park

High Divide Trail Loop

strenuous Experienced HikersPhotographersWildflower Season
17 mi Distance
3,600 ft Elevation Gain
10-12 hours Estimated Time
roundtrip Trail Type

What to Expect

This is one of the Olympic Peninsula's crown jewels, and it earns every bit of that reputation with roughly 3,600 feet of climbing spread across 17 miles. You'll start in old-growth forest along the Sol Duc River, crossing mossy bridges and passing Sol Duc Falls before the trail tilts upward in earnest. The middle miles grind through subalpine meadows where the tree line gives way to wildflower-carpeted basins and jaw-dropping views of Mount Olympus and the Bailey Range. The High Divide itself is a narrow ridge walk with glaciers on one side and the deep blue of Seven Lakes Basin on the other — it feels like standing on the spine of the world. The descent loops past Heart Lake, a perfect alpine tarn that photographs like a postcard. This trail rewards strong hikers who want a full-day epic with scenery that rivals anything in the Cascades or Sierra.
Experienced HikersPhotographersWildflower SeasonSummit BaggersBackpackers

Safety Advisory

The High Divide ridge is fully exposed with steep drop-offs on both sides. In fog or rain, route-finding becomes difficult and the rocky tread gets slick — turn back if visibility drops below a few hundred feet.

Snow lingers on the north-facing slopes well into July most years, sometimes requiring ice axe and microspikes. Check recent trip reports before committing to an early-season attempt.

Black bears are common in Seven Lakes Basin and along the Sol Duc corridor. Bear canisters are required for overnight trips, and even day hikers should know how to handle a close encounter.

Trail Details

Distance 17 miles round-trip
Elevation Gain 3,600 ft
Difficulty strenuous
Estimated Time 10-12 hours
Trail Type roundtrip
Pets Not allowed
Season Year-round
Trailhead High Divide Trail Loop

Pro Tips

Trail Tip

Hike the loop counterclockwise — you'll hit the High Divide ridge in the afternoon when the light on Mount Olympus is best and the morning fog has burned off the valleys below.

Trail Tip

Cache extra water before the climb out of Sol Duc Valley. The ridge section above Seven Lakes Basin can be dry by late August, and you'll want at least three liters for the exposed traverse.

Trail Tip

If you can swing an overnight permit, camp at Heart Lake and catch sunrise from the High Divide before day hikers arrive. The permit system fills fast — apply through recreation.gov the moment the window opens in spring.

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