Cedar Run - Whiteoak Circuit
What to Expect
Safety Advisory
The rock-hop crossings on Cedar Run become genuinely dangerous after heavy rain — water levels can rise fast in this narrow canyon. Check recent precipitation before heading out, and turn back if crossings look dicey. Multiple rescues happen here every year.
The descent into Cedar Run drops over 2,000 feet across loose, wet rock with minimal switchbacks. Rolled ankles and knee injuries are common, especially on the way down. Budget more time than you think you need and watch every foot placement.
Cell service is nonexistent in the canyon. Let someone know your plan and expected return time — if you get hurt at the bottom of this loop, you are a long carry from the nearest road.
Trail Details
Pro Tips
Hike the loop clockwise — descend Cedar Run first while your legs are fresh, since the rocky streambed section is far harder going down than up. Climbing Whiteoak Canyon's more established trail on tired legs is the lesser evil.
The stream crossings on Cedar Run can be ankle-to-knee deep after rain. Bring trekking poles and wear shoes you don't mind submerging — trail runners with good grip outperform heavy boots on the slick rocks here.
The deep swimming hole at the base of the Cedar Run canyon, roughly at the circuit's lowest point, is one of Shenandoah's best-kept secrets. On a hot summer afternoon, it's worth the extra ten minutes to cool off before the brutal climb back out.
Photos
NPS
