Cinnamon Bay Trails
What to Expect
Safety Advisory
The uphill trail section is loose and rocky with exposed roots — wear proper hiking shoes, not flip-flops, and watch your footing especially after rain when the packed dirt turns slick.
Humidity in the forest canopy is intense year-round. Even on a short hike, dehydration sneaks up fast — carry more water than you think you need for a one-mile trail.
Trail Details
Pro Tips
Start at the plantation ruins for the flat nature loop first, then tackle the uphill trail while your legs are still fresh — the climb east of the ruins gains elevation fast through switchbacks that get slippery after rain.
The bay rum trees along the boardwalk have glossy, dark-green leaves — crush one gently between your fingers for the full aromatic experience that put St. John on the colonial trade map.
Park at the Cinnamon Bay day-use area early (before 9 AM) since spots fill fast in peak season, and combine the hike with a post-trail swim at Cinnamon Bay beach, which is steps from the trailhead.
Photos
NPS